Saturday, August 11, 2012

Anti-cancer Chinese Food

Fighting cancer with soy and other popular Chinese foods are gradually accepted by people around the world, said oncology experts from Modern Cancer Hospital Guangzhou. One out of three people alive today in the world will ultimately die of cancer.
  More and more often, people in the world, including health professionals, are questioning the conventional treatments for cancer. Are surgery, chemotherapy, and radiation therapy or other modern technologies the only options for cancer patients?
  We all know that many types of cancers are diet-related. Can diet prevent or cure cancer in other words? In Chinese medicine, diet is considered to be a major factor in cancer prevention. Many foods have been tested scientifically and found to contain anti-cancer agents. Some of the most exciting research has been done on soy beans and soy food products.
  After study, oncology experts from Modern Cancer Hospital stated that many foods we eat daily can prevent cancer and reduce the incidence of cancer to a great extent.
  Here are popular anti-cancer Chinese foods:
  Soy beans and soy bean milk, as well as other soy bean products;
  Green Tea;
  Cabbage;
  Shiitake Mushroom;
  Garlic;
  Kelp;
  Carrots;
  Cauliflower;
  An Anti-cancer Recipe: Chinese Stir-fry Vegetables
  Ingredients
  1 teaspoon olive oil
  1 tablespoon soy sauce
  1 tablespoon of vinegar
  1 teaspoon grated fresh ginger root
  1 teaspoon sliced garlic
  2 cups sliced cabbage
  2 cups sliced shiitake mushroom
  1 cup sliced carrot
  1 cup fresh soy bean sprouts
  Preparation
Heat a wok with olive oil. Add ginger root and garlic and stir-fry for one minute. Add cabbage, carrot, shiitake mushroom and soy bean sprouts and stir-fry for 4 minutes. Add vinegar and soy sauce and stir-fry for a few seconds. Serve with rice.

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